PT & Classes

Whether you’re looking for personal guidance or a class for your group: I offer sessions that meet you where you’re at.
From strength and conditioning to more mindful movement, always tailored to your needs.

Contact me for prices.

Personal Training

Available online (from your home or gym) or in-person in The Hague, outdoors or at your home.

Perfect if you want to improve your movement patterns, build strength, and receive personal guidance (and a gentle kick in the peach when needed).

Available as one-off sessions or packages.

Yoga Classes

Yoga sessions for groups: whether it’s with friends, family, your team or at a retreat.

Each class is tailored to your group’s needs and intention.

Styles include:

Vinyasa Flow · Yin · Yin-Yang

Sports Classes

Dynamic and energizing group sessions focused on strength, mobility and movement.

Perfect for teams, events, or groups looking to move together in a fun and accessible way.

Classes can include a mix of:
Strength · Bootcamp · HIIT · Kickboxing

All sessions are adapted to the level and energy of the group.