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Soft Strength
Soft & Strong Movement
Build self-trust through strength, mobility and flexibility.
Move with both anchors and flow.
Two ways of working with me 1:1:
Seasonal (10-week journey) & Continuous.
1:1 Seasonal Movement
€620 for 10 weeks (incl. VAT)
Build a sustainable movement structure and learn to adapt it to your energy and capacity.
Receive:
Start, mid & end call
Movement analysis
Personalized movement program
Sunday check-in
Telegram support
Audio's
1:1 Continuous Movement
€144 per month (incl. VAT)
Ongoing support to deepen your practice, stay consistent and keep adapting as life changes.
Receive:
Monthly 45-min. check-in call
Personalized movement program
Every 6-12 weeks renewing your movement program
Telegram support
Audio's
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